New Akupara Yoga Blog Created!

In Yoga, the breath has much significance. Each inhalation is an opportunity to expand our horizons, take in fresh energy, new ideas and experiences; each exhalation a chance to clear out toxins and let go of that which no longer serves us. In that spirit, I've started a blog on which we can share spiritual inspirations (and expirations).

Om saha navavatu
Saha nau bhaunaktu
Saha viryam karavavahai
Tejasvi navadhitamastu ma vidvishavahai
Om shantih, shantih, shantihi

(The Shantih Mantra)
My teacher and student be protected together
May we both enjoy this learning together
May we together have courage and strength
May our study together be brilliant and shed light on others
May we never be hostile to each other
May there be peace, peace and perfect peace.

www.akuparayoga.com